Depressed african woman.

Alcoholism and depression have been known to go hand in hand, especially with people who have experienced certain levels of trauma or deep sorrow. Depression alcohol is also a significant problem in the United States and has caused quite a number of fatalities. There is also an uncertainty in the relationship between drinking and depression as some are of the opinion that drinking causes depressions, while others claim that the pent up depression is what provokes the drinking habit. Either way, none of these theories are wrong. 

When a person loses a job or grieves the demise of a loved one, there is often a strong desire to forget one’s sorrows by having a drink. Drinking has been used very frequently for emotional relief as well as a sedative. In another opinion, some people who abuse alcohol and are addicted to the substance end up in depression. Does this mean that alcohol is a depressant? What is a depressant anyway? 

Can Depression Lead to Alcoholism?

Depression is referred to as a mental illness that is characterized by a sense of deep sadness and, in some cases, a loss of sense of worth. Depression affects mental balance and impairs judgment. Those who experience depression become distant from friends, family, and relatives, clinging to a life of solitary confinement and loneliness. The health risks for such a person increases as depression also comes with certain behavioral characteristics that may be worrisome, such as suicidal actions, aggression, and others. 

Those suffering from depression are known to cling to unhealthy habits to help alleviate the emotional trauma that they may be going through. Some of the possible habits include smoking, drug abuse, eating disorders, and alcohol use disorder (AUD). A person can be said to suffer from depression if the individual shows these symptoms for a minimum of two weeks:

  • Tiredness
  • Guilt
  • Deep sadness and regret
  • Inability to focus
  • Lack of interest in social activities
  • Insomnia and sometimes an erratic sleeping behavior
  • Loss of self-worth
  • Suicidal behaviors and thoughts

 At the point of depression, drinking is done in a bid to relieve the mental stress and to better cope with the trauma. This is because of the sedative effect of alcohol. The tranquilizing distraction and calm often help users by improving their mood or enable them to get better sleep. 

While it is true that drinking can calm the nerves and relieve symptoms of depression in those who desperately need it, alcohol abuse is almost certain. The mental effects of alcohol also cause its own damages along the way. 

Does Alcohol Make you Depressed?

Is alcohol a stimulant or a depressant? This question is frequently asked as alcohol, when used, initially brings about high spirits and makes a person a bit hyperactive and chatty, however, as the drinking bout continues, the individual plunges into unobtrusive calm as the sedative effect of the alcohol takes over. 

Alcohol is a cns depressant, and its metabolism releases feel-good chemicals called endorphins, which are responsible for the feeling of pleasure, which can be addictive. Alcohol and depression work interchangeably as alcoholism alters moods and increases anxiety in many people. Suicidal thoughts are common with alcohol anxiety, especially in people who have a long history of drinking. 

Alcohol depression may come in the form of a terrible hangover. Those who get depressed after drinking are advised to seek medical help as this can result in significant health risks. 

According to reports, long term use of alcohol can cause severe damage to the CNS in the form of anxiety, depression, tremors, and other issues. When a person is addicted to alcohol it becomes difficult for them to function without drinking. This is often the relationship between anxiety and alcohol. 

How To Cope With Alcoholism And Depression?

The connection between depression and alcohol is substantial; both can be caused by the other and equally pose health risks. Some people feel the urge to drink when they are depressed and find themselves binging on alcohol till it leads to an alcohol use disorder (AUD), and in reverse, some are ardent drinkers who experience depression due to the random changes in mood. 

Dealing with alcoholism and depression can be extremely difficult alone, without the help of a health care professional. The safest way to deal with addiction to alcohol, as well as the debilitating effects of depression, is to find a rehab facility nearby. A rehab provides extensive programs ranging from holistic treatment to twelve-step programs to help expedite the healing process, learning to avoid triggers, and to live a better life.